What's Your Excuse?

We love our thriving careers as Fitness Experts and Lifestyle Coaches. From time to time we as professionals encounter prospective clients and clients that come up with roadblocks and creative excuses on why they are not participating or reaching their fitness and/or lifestyle goals.
Tell us about your most interesting experiences and how you were able to overcome them. This should be very interesting.

SYNERGY STUDIO CONCEPT

Are you a busy professional that does not have the time to drive to the gym to work out but want to get or stay in shape?

Let us create that home or office studio with a personalized environment that produces motivation and privacy you deserve. With this unique and customized service REDDLION will design your personal studio according to your fitness and lifestyle goals.

To schedule YOUR in home consultation email REDDLION at reddlion@reddlion.com.

"Smile More...!"

Getting in shape is "Child's play". NX2 - Reddlion Fitness - Are YOU Ready?


http://www.reddlion.com/rpf/NX2.html

"Oh no. I did it again...!"

Oh No! I have been meaning to work out all day. I have been so busy lately that I keep forgetting to go to the gym. I have so much on my plate and it only leaves a little time for me during the week. I may as well wait until things slow down or wait until after football and holiday season to get started. If I can’t dedicate an hour or two to working out; I may as well not do it, Right?

Wrong!!

Click on this link to Re:Define YOU.

http://www.reddlion.com/rpf/NX2.html

Only a few slots left.

Yours in wellness.

We were taught to always Share, Right?!

Wow,
It is great to see all the progress we have made since you took that deep breath and consciously decided to do something about your lifestyle change.

With the terms Fitness and Wellness becoming “The Buzz Word”, there are still so many people that have common challenges with their current lifestyle condition. Wouldn’t it be great to share a gift of wellness and personal fitness to keep the cycle flowing for a great change in our area? If you can think of anyone (family, friend, or associate) who would take advantage of the synergy that is changing your lifestyle, the reward would be theirs and yours.

In the up coming week, feel free to share my personal Twitter account, phone number, business card, email, and website; or bring them on a field trip to one of your sessions. ACT NOW and when they schedule their appointment, they will get a body fat analysis/consult for $40 off regular rate and you will receive a special gift; from me, for sharing a piece of your fitness world.

Thank you again and continue in your successful Lifestyle Change.

To your success

Kolayah-KeeVan
Fitness Expert/Lifestyle Performance Coach

www.reddlion.com


www.twitter.com/redefineyou

COME OUT...Come Out Wherever You Are!

Now that it's starting to get warm outside, get out and INjoy.

• Go for a nice long walk.
  
• Play. (INjoy some recreation with family, children, loved ones, roommates etc.)
• Take your workout to the park, back yard or deck area.
• Open up the windows as you "Spring Clean".
• Walk the dog.
• Prepare your soil for your garden or flower bed.
• Wipe the dust off of your bike and ride it. (This will also save money and gas.)
• Eat seasonal fruits and vegetables.

The point is there are many different ways we can transform our lifestyle and stay fit. We have been stuffed in and bundled up for months. Get out, get the breeze in your hair, get some sun on your skin and INjoy this time of Rebirth and Transformation.

Yours in Wellness

Kolayah,
Reddlion Fitness

http://www.reddlion.com/
www.twitter.com/redefineyou

"Plyometrics Workout..."?

Is Plyometrics an awesome aerobic or anaerobic Workout? or both? Fit Club quiz is now up to 60 points.

Info provided by http://diet.com/videos.

Keep your minds sharp.
Are You Ready!

www.reddlion.com
www.twitter.com/redefineyou